Calm Quote by Sri Chinmoy

Meditation is a time to focus, train the mind, and bring it to stillness. It is not a time to rest and relax.

— Darren Main

“Meditation is a mysterious method of self-restoration. It involves “shutting” out the outside world, and by that means sensing the universal “presence” which is,…

— Vera Nazarian

An important characteristic of calm abiding meditation is to let go of any goal and simply sit for the sake of sitting. We breathe…

— Dzongsar Jamyang Khyentse Rinpoche

Meditation is about breathing, it's about clarity, taking your time and not rushing through your thinking.

— Jamal Murray

We cannot expect to be in control of the circumstances in our lives when we cannot control our minds for five minutes. Meditation is…

— Iyanla Vanzant

Meditation is basically the process of witnessing: looking from your centre all that is happening. Many things are happening on the outside - the…

— Rajneesh

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there -…

— Anonymous

Meditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration.

— Nhat Hanh

Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.

— Sharon Salzberg

Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being.…

— Adyashanti

Your mind is a constant traffic of thoughts, and it is always rush hour, day in, day out. Meditation means to watch the movement…

— Rajneesh

Meditation is all about connecting with your soul. Part of maintaining your well-being is taking the time to disconnect from the outside to go…

— Deepak Chopra