Bigs Quote by Shunryu Suzuki
“Nothing outside yourself can cause any trouble. You yourself make the waves in your mind. If you leave your mind as it is, it will become calm. This mind is called big mind.”
About This Quote
Source Book: Zen Mind, Beginner's Mind by Shunryu Suzuki, 1970
Our thoughts create our experience; by calming the mind we reduce self‑inflicted suffering.
In simple terms: Calm mind, less trouble.
Key Takeaway
Practice mindfulness to settle thoughts.
Themes
mindfulness
inner peace
self‑control
Mood
serene
reflective
Type
philosophical
inspirational
When to use this quote
- stressful work
- anxiety attacks
- daily meditation
- conflict resolution
Key Concepts
Zen
cognitive psychology
Questions to Reflect On
- How can you notice when thoughts become turbulent?
- What simple practice helps you return to calm?
A Different Perspective
Mind may still be disturbed by external events.
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