Gratitude Quote by Sheryl Sandberg
““post-traumatic growth could take five different forms: finding personal strength, gaining appreciation, forming deeper relationships, discovering more meaning in life, and seeing new possibilities.””
About This Quote
Source Book: Option B, co-authored with Adam Grant, 2017
Post‑traumatic growth can manifest as strength, gratitude, deeper bonds, meaning, or new possibilities.
In simple terms: Growth after trauma shows up in strength, gratitude, relationships, meaning, or new chances.
Seek growth opportunities after adversity.
Themes
Mood
Type
When to use this quote
- recovering from loss
- career setbacks
- personal crises
Key Concepts
Questions to Reflect On
- Which growth form resonates most with you?
- How can you foster new possibilities after hardship?
Not everyone experiences all forms of growth.