Anything Quote by Sharon Salzberg
“You don't have to believe anything, adopt a dogma in order to learn how to meditate.”
About This Quote
Meditation doesn't require belief or dogma; openness is key.
In simple terms: Meditate without needing belief; stay open.
Meditate openly without dogma.
Themes
Mood
Type
When to use this quote
- stress relief
- spiritual growth
- mental health
- learning meditation
Key Concepts
Questions to Reflect On
- Can you meditate without any belief?
- What helps you stay open?
Some traditions stress belief as foundation.