Attachment Quote by Sharon Salzberg

“The wholesome pursuit of excellence feels quite different from perfectionism.”

— Sharon Salzberg

“Perfection is fragile; interacting with something that seems perfect puts it in peril.”

— Sharon Salzberg

“When we relate to ourselves with loving kindness, perfectionism naturally drops away.”

— Sharon Salzberg

“The skills available to us through mindfulness make it possible to bring love to our connections with others.”

— Sharon Salzberg

“One foundation of loving relationships is curiosity, keeping open to the idea that we have much to learn even about those we have been…

— Sharon Salzberg

“Telling the story, acknowledging what has happened and how you feel, is often a necessary part of forgiveness.”

— Sharon Salzberg

“The combination of realizing our distinctiveness along with our unity is seeing interdependence.”

— Sharon Salzberg

“We learn from conflicts only when we are willing to do so.”

— Sharon Salzberg

“When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way.”

— Sharon Salzberg

“As we explore new ways of loving and being loved by others, we need to equip ourselves with open, pliant minds; we need to…

— Sharon Salzberg

“Asking questions is an opportunity for creativity and personal expression, both for the person asking and the person answering.”

— Sharon Salzberg

“The paradigm for our relationships is formed from our earliest experiences and is actually hardwired into our neurological and emotional network.”

— Sharon Salzberg

“Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource of resilience.”

— Sharon Salzberg

“Even when we do our very best to treat those close to us with utmost respect and understanding, conflict happens. That’s life. That’s human…

— Sharon Salzberg

“How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships.”

— Sharon Salzberg