Buddhism Quote by Sharon Salzberg

Metta sees truly that our integrity is inviolate, no matter what our life situation may be. We do not need to fear anything. We…

— Sharon Salzberg

Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity…

— Sharon Salzberg

“I tell my students not to be frightened; in the history of Buddhism-for 2,500 years-no one has broken or fractured a leg because of…

— Guo Jun

Meditation will give you the power to overcome fear. As you sit and meditate each day, it makes you stronger. The energy of the…

— Frederick Lenz

I think the antidote to any symptom borne of fear and scarcity is love. Compassion, understanding, respect, honor: all the things we need to…

— Peter Buffett

“Then there was Buddha meddling in, telling all of the Hindu, Hebrew, Christian and Islamic gods and demons that they were nothing more than…

— Andrew James Pritchard

It is only when we begin to relax with ourselves that meditation becomes a transformative process. Only when we relate with ourselves without moralizing,…

— Pema Chodron

The Buddha always reminds us that our afflictions, including our fear and our desiring, are born from our ignorance. That is why in order…

— Nhat Hanh

“It is our determination to overcome fear and discouragement that constitutes the only effective antidote to the sense of powerlessness over unwanted feelings.”

— Gordon Livingston

“Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”

— Sylvia Boorstein

“Fear is like a poison; it will not necessarily kill you, but the prolonged and recurring fear not only will paralyze your mind but…

— John Taskinsoy

Meditation is the antidote to all the poisons of your life. It is the nourishment of your authentic nature.

— Rajneesh