Abusive Quote by Pema Chodron

Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is called maitri,…

— Pema Chodron

We come to meditation to learn how not to act out the habitual tendencies we generally live by - those actions that create suffering…

— Sharon Salzberg

Meditation may also be thought of as a technique by which we diminish the force of old thought habits and develop new ones.

— Dalai Lama

Meditation has changed so many aspects of my health that when I don't do it, I feel awful.

— Beth Behrs

Meditation is the alchemy of transforming. The unconscious into the conscious. It gives you a tremendous power, Far greater than anger, greed and lust.

— Rajneesh

Meditation is like the moon: it transforms the energy of lust into love, anger into compassion, greed into sharing, aggressiveness into receptivity, ego into…

— Rajneesh

People turn to meditation because they want to make good decisions, break bad habits & bounce back better from disappointments.

— Sharon Salzberg

The only bad meditation is when you don't meditate.

— Frederick Lenz

Meditation is simply seeing reality and acknowledging it with bare honesty.

— Bo Lozoff

The very purpose of meditation is to discipline the mind and reduce afflictive emotions.

— Dalai Lama

Meditation is one of the rare occasions when we're not doing anything. Otherwise, we're always doing something, we're always thinking something, we're always occupied.…

— Dzongsar Jamyang Khyentse Rinpoche

Meditation practice is simply moving from a life of hurting myself and others to a life of not hurting myself and others.

— Joko Beck