Exercise Quote by Shannon Kaiser
““The key for me was to find activities I enjoyed—things that didn’t feel like a chore but brought me joy. I love spinning, so when I traveled I made it a point to do workouts in different cities. I went to cycling studios in New York, Berlin, California, etc. These small shifts made showing up for myself a lifestyle, not just a one-hit-wonder approach to solving a problem.””
![“I love walking and working - it's my favorite thing to do. I have meetings while walking or work on projects, come up with ideas, respond to messages etc [all while walking around the city]. My least favorite thing to do is sit and work in front of a computer, so I limit that to the minimum.” quote by Mimi Ikonn](https://sms4smile.com/quotes/img-quotes/d1c/mimi-ikonn-62805_exercise-motivation_i-love-walking-and-working-it-s-my-favor_3020518.jpg)
