Meditation Quote by Remez Sasson

The mind is easily distracted; it loses its focus and becomes restless. If it is not directed positively, its power will be diffused.

— Chin-Ning Chu

When you unclutter your mind, you enjoy peace of mind.

— Anonymous

When you sleep, you entertain no visitors at your house, and your windows and doors are closed. When you want to enjoy peace of…

— Anonymous

If the mind falls asleep, awaken it. Then if it starts wandering, make it quiet. If you reach the state where there is neither…

— Ramana Maharshi

Peace of mind is experienced when the stormy waves of the mind quell down.

— Anonymous

Restless thoughts are a kind of mental 'static' which must be silenced if we are to hear the whispers of our inner self.

— John Novak

You begin by letting thoughts flow and watching them. The very observation slows down the mind till it stops altogether. Once the mind is…

— Sri Nisargadatta Maharaj

By silencing the mind, we can experience real peace. As long as various kinds of thoughts agitate the brain, we don't experience 100 percent peace.

— Henepola Gunaratana

Sometimes you can find peace of mind by transferring yourself to different situations. They're just reminders to stay... calm.

— Yves Behar

Through concentration and meditation, you become the boss of your mind, and gain the ability to tell it when to be active and when…

— Anonymous

If you don’t try to stop whatever is going on in your mind, but merely observe it, eventually you’ll begin to feel a tremendous…

— Yongey Mingyur Rinpoche

Gain control of the mind and make it still, initially just during periods of meditation, but then throughout the day and throughout the night.

— Frederick Lenz