Bored Quote by Sri Nisargadatta Maharaj
“You begin by letting thoughts flow and watching them. The very observation slows down the mind till it stops altogether. Once the mind is quiet, keep it quiet. Don't get bored with peace, be in it, go deeper into it.”
About This Quote
Source Teaching: Dialogue with Ramesh Balsekar, 1970s
Observing thoughts without attachment quiets the mind, leading to inner silence; maintaining that peace requires deliberate focus and acceptance of stillness.
In simple terms: Watching thoughts calm the mind; stay in that calm.
Practice mindful observation to achieve mental stillness.
Themes
Mood
Type
When to use this quote
- daily meditation
- stress reduction
- creative brainstorming
- therapy sessions
Key Concepts
Questions to Reflect On
- What techniques help maintain mental quiet?
- How does stillness affect decision‑making?
Sustaining silence can be challenging amid daily distractions.