Dance Quote by Rachele Brooke Smith

I do a lot of dancing. I don't like to run much because I get shin splints. I love being outside so I do…

— Julianne Hough

As I've been able to once again gain the benefits of speed work, I'm enjoying my running more and more.

— Frank Shorter

I work out with weights, do yoga and run on the treadmill at the gym.

— Lisa Stansfield

I exercise at a great gym and do dance classes mixed with some calisthenics. I really enjoy that because it reminds me of '80s…

— Alex Guarnaschelli

Intervals and other types of speed work are essential to improve running speed.

— Frank Shorter

My workouts are mostly interval-based, so I'm never running at a constant speed. I'm always switching it up because I don't want my body…

— Alex Morgan

I do track, I run football fields, I run hills. I run until you feel like you can't run any more. I do the…

— Patrick Beverley

I run a lot. I love running. I try to run at least half an hour a day.

— Elisabeth Harnois

I have to improve on my speed endurance, and I am working on it.

— Dutee Chand

At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the…

— Jill Wagner

Actually, I try different kinds of exercise. I do functional training, Zumba, classical dance and walking.

— Navya Nair

I only think of my practice and running as fast as I can.

— Hima Das