Change Quote by Pearl Zhu

“● We make changes when the pain of staying the same (same weight, same mood, same stress-crazed schedule) is greater than the perceived pain…

— Sara Gottfried

“Change your stress, before it changes you! Restore your Freedom to Choose!”

— Richard D. Murphy

“When it comes to change; feelings like frustrations, anger and irritations can easily be converted by each person to become a powerful force of…

— Sunday Adelaja

“while life has always been stressful, there is something different about how it affects us”

— Henry Emmons

“Without change, one special act [extra] each day, changes everything. The start of good things.”

— Psaexaristw

“nothing creates more stress than when our actions and behaviors aren’t congruent with our values.”

— Darren Hardy

“Be prepared to change, because what makes you feel happy will also change”

— Ela Crain

“We love stress that is mild and transient and occurs in a benevolent context.”

— Robert M. Sapolsky

Change - even change meant to improve our lives - creates stress. We can get comfortable with our problems.

— David Allen

“stress, no matter its source, is temporary and does not reflect your true identity.”

— Julie T. Lusk

“We change our behavior when the pain of staying the same becomes greater than the pain of changing.”6”

— Peter Scazzero

“Change comes with sacrifice... When you want to make a change you must be prepared to make a sacrifice of escaping the comfort zone!”

— Israelmore Ayivor