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Cookery Quote by Michel de Montaigne

“The receipts of cookery are swelled to a volume, but a good stomach excels them all; to which nothing contributes more than industry and temperance.” quote by Michel de Montaigne
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“The receipts of cookery are swelled to a volume, but a good stomach excels them all; to which nothing contributes more than industry and temperance.”

Michel de Montaigne

About This Quote

Source Essay: Essays, Book I, 1580

Excessive culinary indulgence grows, but a disciplined, moderate diet surpasses it; industry and temperance are paramount.

In simple terms: Moderation and hard work outweigh fancy food.

Key Takeaway

Prioritize simple, disciplined habits.

Themes

health moderation industry temperance

Mood

reflective calm

Type

philosophical advice

When to use this quote

  • diet planning
  • budget cooking
  • mindful eating
  • health education

Key Concepts

culinary excess self‑control

Questions to Reflect On

  • How can you apply temperance to daily meals?
  • What role does industry play in personal health?
A Different Perspective

Neglecting discipline can still lead to poor health despite moderation.

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