Health Quote by Mel Jeffreys
““There are distinct health benefits to choosing farm fresh eggs over store bought too. The fresh eggs have as much as a third less of the bad cholesterol than store bought. They are lower in saturated fats and had more vitamin A and E and contained more beta carotene and omega-3 fatty acids.””
![“[from an entry by her daughter Camille] ...research published fifteen years ago in the New England Journal of Medicine: eggs from chickens that ranged freely on grass have about half the cholesterol of factory-farmed eggs, and it's mostly HDL, the cholesterol that's good for you. They also have…” quote by Barbara Kingsolver](https://sms4smile.com/quotes/img-quotes/b7a/barbara-kingsolver-200_children_from-an-entry-by-her-daughter-camille-re_2147496.jpg)
