Actually Quote by Matthew Walker

“Some people actually sleep better when the significant other is…” quote by Matthew Walker — Download Open image

“Some people actually sleep better when the significant other is with them. For other couples, it's the opposite.”

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“Routinely sleeping less than six or seven hours a night demolishes your immune system, more than doubling your risk of cancer.”

Matthew Walker

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You're trying to sleep off a debt that you've lumbered your brain and body with during the week, and wouldn't it be lovely if…

Matthew Walker

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“The best bridge between despair and hope is a good night’s sleep.”VII”

Matthew Walker

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I think we perhaps are, with sleep, where we were with smoking about 50 years ago, in that we had all of the science,…

Matthew Walker

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It's simply that older adults don't seem to be able to generate sleep efficiently, and that's why they're not getting it.

Matthew Walker

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The time of night when you sleep makes a significant difference in terms of the structure and quality of your sleep.

Matthew Walker

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Do you tend to sleep in during the weekends? That usually signals that you're trying to sleep off a debt you've accumulated during the…

Matthew Walker

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No one wants to give up time with their family or entertainment, so they give up sleep instead.

Matthew Walker

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If sleep does not provide a remarkable set of benefits, then it's the biggest mistake the evolutionary process has ever made.

Matthew Walker

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Your subjective sense of how well you're doing under conditions of sleep deprivation is a miserable predictor of, objectively, how you actually are doing.

Matthew Walker

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If you were not to set an alarm clock, would you sleep past it? If the answer is yes, then there is clearly more…

Matthew Walker

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Friends say, 'Shall we go out to dinner at 8?' I say, 'I can't, I'm a 10 A.M.-till-6:30 P.M. kind of guy.' I keep…

Matthew Walker

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I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…

Julianne Moore

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I just think my own ambition would not allow me to sit on the gifts that my creator had given me. And so that's…

Janelle Monae

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I actually like getting out of my comfort zone. It shakes me up.

Gail Sheehy

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You have to talk about why things happened the way they did. You can't actually explain my political life except by a series of…

David Lange

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Failure actually makes you strong.

Neha Sharma

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There's always that discussion about fiction about how do you market it - these are books for boys, these are books for girls, these…

L.A. Weatherly

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I'm from Europe, England, and I actually lived in Italy.

Adewale Akinnuoye-Agbaje

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The alternative comedy scene is actually pretty small, I guess.

Casey Wilson

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I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…

Josie Loren

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The shelves of many evangelicals are full of books that point out the flaws in evolution, discuss it only as a theory, and almost…

Francis Collins

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Somebody said that part of my reaction to British cinema is actually, paradoxically, a patriotic one. I'm so disappointed that we're not better.

Kevin Brownlow

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I actually do sing sometimes.

Morten Harket

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