Quote by Matt Stone

“Eat reasonably generous amounts of eggs, meat, chicken, fish, nuts, and seeds, plus all the vegetables you want and fruits (with a little bit…

— Mark Sisson

My best nutrition tip is to eat things you like that are low in calories and fat. Some of my favorites are chicken, rice,…

— Nate Holland

“A nutrient-rich menu of green vegetables, berries, beans, mushrooms, onions, seeds, and other natural foods is the key to achieving optimal weight and health.”

— Joel Fuhrman

Metabolism Boosters: almonds, spinach, water, turkey, salmon, hot peppers, oatmeal, blueberries, coffee, yogurt, green tea!

— Dwayne Tavier

My diet consists of low carbs, zero sugar, zero fat, zero dairy product, lots of fish, chicken, red meat, protein shake and lots of…

— Prateik Babbar

I know that I have good metabolism, so I can easily eat anything.

— Dinesh Karthik

“Your best choices are meat, dairy products, and eggs, and second to those are certain plant sources like legumes, nuts, and high-protein vegetables like…

— Michael Matthews

I always advise eating regular meals — a mix of healthy carbs, protein and fruits and veggies.

— Gunnar Peterson

Dinner should be low in caloric intake. Foods like fish and broccoli are very good choices.

— David Kirsch

I eat vegetarian at home, so I always have yogurt and milk, eggs, whole wheat bread, whole grains. Lots of vegetables and fruit. Cereals…

— Maye Musk

I eat a lot of sweet potatoes, a lot of meat, fish, chicken, good fats like cocoa butter, almonds.

— Hafthor Bjornsson

I have a very high metabolism, and I have to constantly eat to keep on going.

— Debi Mazar