Choices Quote by David Kirsch

My best nutrition tip is to eat things you like that are low in calories and fat. Some of my favorites are chicken, rice,…

— Nate Holland

I always advise eating regular meals — a mix of healthy carbs, protein and fruits and veggies.

— Gunnar Peterson

Chicken, brown rice, and veggies is a great healthy dinner option. It's full of whole grains and protein, and will keep you full for…

— Mia Hamm

It's all about portion control. Grilled fish, a small amount of wild rice and vegetables is a good meal.

— Elizabeth Hurley

Dinner for me is usually some version of chicken or fish - I love salmon - with grilled vegetables and salad.

— Parker Young

Broccoli, spinach, celery, and the like are excellent low-calorie foods that are densely packed with vitamins, minerals, phytochemicals, and fiber. Their ratio of nutritive…

— Rich Froning Jr

“Eat reasonably generous amounts of eggs, meat, chicken, fish, nuts, and seeds, plus all the vegetables you want and fruits (with a little bit…

— Mark Sisson

I eat a lot of pasta. We eat relatively healthy. I don't eat fast food, mostly home-cooked stuff. Chicken. Salads. Stuff like that. Oatmeal…

— John John Florence

I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small…

— Alison Sweeney

I love eating sushi and eating raw and clean - no pasta and bread. Low carbs is what works for me.

— Anonymous

I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For…

— Sprague Grayden

There is no occasion when meals should become totally unimportant. Meals can be very small indeed, very inexpensive, short times taken in the midst…

— Edith Schaeffer