Habits Quote by Martin Meadows
““Research suggests that it takes anywhere from 18 to 254 days21 to form a new habit, with 66 days being the average time (not 21 days, as the common knowledge goes).””
““Research suggests that it takes anywhere from 18 to 254 days21 to form a new habit, with 66 days being the average time (not 21 days, as the common knowledge goes).””
![“A 2010 study found that some habits can be formed in a matter of weeks while others can take more than five months.[xxxix] The researchers also found that the complexity of the behavior and how important the habit was to the person greatly affected how quickly the routine was formed.” quote by Nir Eyal](https://sms4smile.com/quotes/img-quotes/f91/nir-eyal-1258_education_a-2010-study-found-that-some-habits-can_1944731.jpg)
