Habit Quote by Maxwell Maltz

“Research suggests that it takes anywhere from 18 to 254 days21 to form a new habit, with 66 days being the average time (not…

— Martin Meadows

“A 2010 study found that some habits can be formed in a matter of weeks while others can take more than five months.[xxxix] The…

— Nir Eyal

Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently…

— Shiv Khera

Twenty-eight days is what is takes to break a habit and to implement a new set of habits.

— Mandy Ingber

It takes 3 weeks to break a habit, 6 weeks to develop a new habit and 36 weeks to hardwire this new habit.

— Patrick Holford

“Why three weeks? You’ve heard psychologists say that something doesn’t become a habit until you practice it for three weeks.”

— Darren Hardy

“According to research, it takes three hundred instances of positive reinforcement to turn a new habit into an unconscious practice—that’s almost a year of…

— Darren Hardy

It takes a habit to replace a habit.

— Napoleon Hill

Habit is overcome by habit.

— Thomas a Kempis

It takes a good habit to replace a bad habit.

— Melody Carlson

Thirty days is just about the right amount of time to add a new habit or subtract a habit - like watching the news…

— Matt Cutts

“A habit is something easy to develop. But it takes years to overcome.”

— Wilfred Bostwick