Circumstances Quote by Martha Beck
“External circumstances do not create feeling states. Feeling states create external circumstances.”
About This Quote
Source Book: The Power of Now, 2015
Our internal emotional states shape how we perceive and react to external events, not the reverse.
In simple terms: Feelings shape external reality.
Cultivate positive inner states.
Themes
Mood
Type
When to use this quote
- stressful work
- personal crisis
- relationship conflict
Key Concepts
Questions to Reflect On
- How can you shift feelings in a tough situation?
- What practices help maintain inner calm?
External events still impact mood despite inner work.