Action Quote by Nomy Arpaly
“"Externality" is a different phenomenon from akrasia and doesn't always come with it. The set of desires and actions from which one feels alienated isn't always the same as the set of desires and actions of which one disapproves. It has been pointed out that you can disapprove of something inside yourself but still experience it as yours ("damn it, here I go again!"). In addition, you can approve of something inside yourself but feel like it's not yours ("when the emergency sirens went off, it was as if someone calmer and more reasonable took over and knew just what to do").”
About This Quote
Source Essay: The Nature of Externality, Nomy Arpaly, 2015
Externality describes a mismatch between one’s self‑perception and one’s actions, distinct from akrasia, where desire and self‑approval diverge.
In simple terms: Externality is feeling detached from one’s own actions.
Key Takeaway
Recognize and integrate conflicting inner drives.
Themes
psychology
self‑concept
agency
internal conflict
self‑awareness
Mood
reflective
introspective
Type
philosophical
psychological
When to use this quote
- therapy sessions
- personal reflection
- decision‑making
- habit formation
Key Concepts
externality
akrasia
self‑discrepancy
Questions to Reflect On
- How do you differentiate feeling alienated from acting against your values?
- What strategies help align self‑approval with behavior?
A Different Perspective
Externality may be hard to identify without introspection.
