Action Quote by Marshall B. Rosenberg
“NVC self-forgiveness: connecting with the need we were trying to meet when we took the action that we now regret.”
About This Quote
Source Book: Nonviolent Communication, 2003
Self‑forgiveness involves recognizing the unmet need behind a regretted action and reconnecting with it compassionately.
In simple terms: Forgive yourself by understanding the need you were trying to meet.
Identify and honor the underlying need.
Themes
Mood
Type
When to use this quote
- personal crises
- conflict resolution
- habit change
Key Concepts
Questions to Reflect On
- What need was you trying to when? regret?
- How can you meet that need constructively?
Self‑forgiveness can become avoidance if not paired with corrective action.