Action Quote by Marshall B. Rosenberg
“Keep in mind that other people's actions can never 'make' you feel any certain way. Feelings are your warning indicators.”
About This Quote
Emotions are internal signals, not dictated by others' actions; you control how you interpret and respond to them.
In simple terms: Feelings are your own signals, not caused by others.
Own your emotional responses.
Themes
Mood
Type
When to use this quote
- daily reflection
- mindfulness practice
- assertive communication
- therapy
Key Concepts
Questions to Reflect On
- What internal cues help you identify true feelings?
- How can you maintain emotional autonomy in stressful interactions?
It can be hard to separate feelings from external events, especially in intense relationships.