Anger Quote by Henry Cloud
““Feelings are also a warning signal telling us that we need to do something. For example, if you are angry at someone for something she did, it is your responsibility to go to her and tell her you are angry and why. If you think that your anger is her problem and that she needs to fix it, you may wait years. And your anger may turn to bitterness. If you are angry, even if someone else has sinned against you, it is your responsibility to do something about it. This””
About This Quote
Source Book: Safe People by Henry Cloud, 2012
Emotions act as alerts prompting us to address underlying issues; ignoring them leads to resentment.
In simple terms: Feelings warn us to act;
Act on emotions to prevent bitterness.
Themes
Mood
Type
When to use this quote
- relationships
- workplace
- personal growth
- therapy
Key Concepts
Questions to Reflect On
- How can you distinguish between a signal and a reaction?
- What steps help you express anger constructively?
Emotions can be misinterpreted, leading to overreaction.