Common Quote by Marion Nestle
“It's a completely reasonable diet -- heavy on fruits and vegetables and fresh, seasonal foods. I'm totally for it. It's common sense in a nice package.”
About This Quote
A diet rich in fresh, seasonal plant foods is sensible and health‑promoting.
In simple terms: Eat fresh fruits, veg, seasonal foods.
Choose whole, plant‑based meals.
Themes
Mood
Type
When to use this quote
- grocery shopping
- meal planning
- cooking at home
Key Concepts
Questions to Reflect On
- How can you incorporate more seasonal produce?
- What barriers exist to eating fresh foods?
May ignore individual dietary needs.