Diets Quote by Marion Nestle

“Nutrition science has usually put more of its energies into the idea that the problems it studies are the result of too much of…

— Michael Pollan

The first thing to understand about nutritionism is that it is not the same thing as nutrition. As the "-ism" suggests, it is not…

— Michael Pollan

“Healthy nutrition is just as much an art as science. It is important to test and investigate methods and foods in your own laboratory…

— Mantak Chia

“Focusing on individual nutrients, their identities, their contents in food, their tissue concentrations, and their biological mechanisms, is like using math and physics to…

— T. Colin Campbell

“there is almost no direct relationship between the amount of a nutrient consumed at a meal and the amount that actually reaches its main…

— T. Colin Campbell

“In brief, the relationship between amount consumed and amount used for virtually all nutrients is not a linear relationship.”

— T. Colin Campbell

People don't eat nutrients, they eat foods, and foods can behave very differently than the nutrients they contain.

— Michael Pollan

Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.

— Joel Fuhrman

[Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of…

— Kerri Walsh

“One of the most important distinctions found within these pages is the fact that all foods are not created equal. Some foods are deficient…

— David Wolfe

“When the topic of food comes up in conversation with family, friends or casual acquaintances, it’s fascinating to hear the litany of rationalizations, knee-jerk…

— Mark Sisson

“Your health is dependent on the amount of nutrients in your diet. I”

— Joel Fuhrman