Bread Quote by Kathy Freston

I drive a car that has pleather seats.

— Kathy Freston

Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in…

— Kathy Freston

The reason fiber helps us control our weight is that it fills the belly yet yields few calories since fiber is, for the most…

— Kathy Freston

Little by little we discover that we don't need to eat animal products at all, because there are so many healthier alternatives that taste…

— Kathy Freston

I grew up in Doraville, Georgia and I ate barbecued ribs and chicken fried steak, and all kinds of cheesy grits, you know, and…

— Kathy Freston

In the middle of it all, pause and look around you. Appreciate what’s beautiful. Take in the love. Nod to what’s good and true.…

— Kathy Freston

The business of raising animals for food (with its continuous heavy waste stream of methane and nitrous oxide - leading global warming gases) is…

— Kathy Freston

So if you serve a whole chicken to your family like grandma did, you may be serving them 10 times as much fat than…

— Kathy Freston

You can do something as simple as drinking two cups of water before a meal to fill your belly a bit so that you…

— Kathy Freston

Be patient and gentle with yourself as you continue to learn new ways of eating and living. There is no need for hard-and-fast rules…

— Kathy Freston

Animal agriculture takes up an incredible 70% of all agricultural land, and a whopping 30% of the land surface of the planet. As a…

— Kathy Freston

My favorite meal is I'll make like a three-bean soup and I freeze half of it. But I'm also a big fan of meat…

— Kathy Freston