Communication Quote by Judith Hanson Lasater
![“... [T]ruth has at least three levels. The first is a basic communication that we seek in our daily lives, that is, telling the truth about what we see, what we feel, and what we need. And we want others to do the same for us. ... What we see, feel, and need is not always clear to us nor does it…” quote by Judith Hanson Lasater](https://sms4smile.com/quotes/img-quotes/e88/judith-hanson-lasater-12396_communication_t-ruth-has-at-least-three-levels-the-fir_3054812.jpg)
““... [T]ruth has at least three levels. The first is a basic communication that we seek in our daily lives, that is, telling the truth about what we see, what we feel, and what we need. And we want others to do the same for us. ... What we see, feel, and need is not always clear to us nor does it always feel safe safe for us to express. ... I suffer just knowing that I've told a lie, and all lies separate me from myself and from others. ... Integrity is internal honesty. It is telling the truth when no one would ever know. Integrity is refusing to tell a lie for self or for others. ... One of the most powerful understandings about truth that I have learned is that although telling or hearing the truth may help lift a weight from our shoulders, it may simultaneously break our hearts. Telling the truth is often not easy in the short run; it is, however, infinitely valuable in the long run. To lie requires that you turn away from yourself and others, and that creates misery. Living stay is learning to make conscious choices about truthfulness in daily living.””
About This Quote
Source Book: The Art of Living Consciously, Judith Hanson Lasater, 1995
Truth operates on three levels: basic factual honesty, emotional clarity, and deep internal integrity that persists even when unnoticed.
In simple terms: Truth has levels; true integrity is private honesty.
Key Takeaway
Practice honest self‑reflection daily.
Themes
honesty
integrity
self‑awareness
relationships
Mood
reflective
serious
hopeful
Type
philosophical
inspirational
advice
When to use this quote
- personal counseling
- team meetings
- conflict resolution
- parenting
- therapy
Key Concepts
psychology
ethics
mindfulness
Questions to Reflect On
- How can you balance honesty with compassion?
- When is it appropriate to with a truth?
A Different Perspective
Hard truth can cause emotional pain and strain relationships.
![“[Let] go of your attachments: your attachment to being right, to having total control, or to living forever. This process of letting go is integral to the process of becoming whole.” quote by Judith Hanson Lasater](https://sms4smile.com/quotes/img-quotes/44f/judith-hanson-lasater-12396_attachment_let-go-of-your-attachments-your-attachme_483150.jpg)
