Agree Quote by John Green
“That's absolutely true, about the eight glasses a day. There's no reason whatsoever to drink eight glasses of water a day unless you, for whatever reason, particularly like the taste of water. Most experts agree that unless there's something horribly wrong with you, you should just drink water whenever you're - get this - thirsty.”
About This Quote
Source Interview: Health Habits Podcast, 2019
The “eight glasses a day” rule is unnecessary; drink water when thirsty.
In simple terms: Drink water when thirsty, not by a set rule.
Key Takeaway
Listen to your body’s thirst cues.
Themes
health
hydration
myths
Mood
casual
informative
Type
practical
educational
When to use this quote
- daily routines
- exercise
- travel
Key Concepts
physiology
behavioral habits
Questions to Reflect On
- How do you know when you’re truly thirsty?
- What other health myths affect you?
A Different Perspective
Habitual rules can ignore individual needs.
![“is there any I could get a glass of water?" [waiter]There is no way... I toss and turn many a night trying to think up some way some how I could get glasses of water to costomers but I keep coming up empty… Legend has it there was a waiter here many years ago... who had figured out a way to do…” quote by Brian Regan](https://sms4smile.com/quotes/img-quotes/df5/brian-regan-3918_comedy_is-there-any-i-could-get-a-glass-of-wate_3196051.jpg)
![“I will not agree to have this bill [to repeal DADT ] go forward, because our economy is in the tank.” quote by John McCain](https://sms4smile.com/quotes/img-quotes/c2c/john-mccain-465_agree_i-will-not-agree-to-have-this-bill-to-re_7321.jpg)
