““EMOTIONAL SHAME BINDS Our emotions are the core of our basic power. Two of the major functions they serve in our psychic life are: 1. They monitor our basic needs, telling us of a need, loss or satiation. Without our emotional energy, we would not be aware of our most fundamental needs. 2. They give us the fuel or energy to act. I like to hyphenate the word “emotion.” An e-motion is energy in motion. This energy moves us to get what we need. When our basic needs are being violated, our anger moves us to fight or run.””
