Ego Quote by John Bradshaw
“Ego is to the true self what a flashlight is to a spotlight.”
About This Quote
Source Book: Healing the Shame that Binds You, 1990
The ego is a narrow focus, while the true self is broader, like a spotlight versus a flashlight.
In simple terms: Ego narrows view; true self is expansive.
Key Takeaway
Broaden self-awareness beyond ego.
Themes
self-awareness
identity
psychology
growth
Mood
introspective
thoughtful
Type
philosophical
motivational
When to use this quote
- therapy sessions
- self-help workshops
- mindfulness practice
- creative work
Key Concepts
ego vs self
inner light
personal development
Questions to Reflect On
- What does your ego illuminate?
- How can you expand your inner spotlight?
A Different Perspective
Ego can be protective, not just limiting.
