Quote by Joel Fuhrman

“To make my favorite nutritarian breakfast, combine an intact grain, such as steel-cut oats, with nondairy milk (such as soy or almond milk) and soak overnight. In the morning, mix in fruit (fresh or frozen) and ground flaxseed or chia seeds.” quote by Joel Fuhrman — Download Open image

““To make my favorite nutritarian breakfast, combine an intact grain, such as steel-cut oats, with nondairy milk (such as soy or almond milk) and soak overnight. In the morning, mix in fruit (fresh or frozen) and ground flaxseed or chia seeds.””

Joel Fuhrman

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