Anxiety Quote by Harriet Lerner
“Anxiety is extremely contagious, but so is calm.”
About This Quote
Source Book: The Dance of Anger, 1985, Harriet Lerner
Anxiety spreads quickly, yet calm can be equally contagious, influencing group emotions.
In simple terms: Calm spreads like anxiety.
Key Takeaway
Cultivate calm to counter anxiety.
Themes
emotion
contagion
anxiety
calm
psychology
Mood
calming
empowering
Type
advisory
inspirational
When to use this quote
- workplace
- family gatherings
- therapy sessions
- public speaking
Key Concepts
emotional intelligence
social dynamics
Questions to Reflect On
- How can you model calm in stressful settings?
- What practices help you maintain inner peace?
A Different Perspective
Calm may be dismissed as passive; anxiety often dominates.
