Excellence Quote by Harley Pasternak

Sleep is very important.

— Noah Centineo

I really need sleep to perform my best.

— Gerald Meerschaert

Sleep is very important. I always try to get 7-9 hours.

— Al Horford

Sleep is essential for the body and mind and restful sleep is one of the foundations of good health. Recharging and rejuvenating body and…

— Milind Soman

The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep.…

— Rohit Shetty

I take my sleep very, very important.

— Sunil Chhetri

You can get the highest quality sleep by keeping your sleep cycles in tune with the rhythms of the universe (known as circadian rhythms).

— Deepak Chopra

Sleep is so essential.

— Jabari Parker

“High quality sleep fortifies your immune system, balances your hormones, boosts your metabolism, increases physical energy, and improves the function of your brain.”

— Shawn Stevenson

A good night's sleep is a super important part of feeling good.

— Courtney Act

I think sleep's really important. I value it as much as waking up and having a full day.

— Jena Malone

The most important thing to do for me physiologically is to sleep when I'm tired. I love to sleep and it's very restorative.

— Emily Saliers