Exercise Quote by George A. Sheehan
“Exercise: you don't have time not to”
About This Quote
Source Book: Exercise: The Miracle of the Human Body, 1977
You always have time to exercise; the excuse is lack of priority.
In simple terms: Exercise is always possible.
Key Takeaway
Make time for movement daily.
Themes
health
discipline
priorities
Mood
motivational
practical
Type
advice
inspirational
When to use this quote
- daily routine
- work schedule
- travel
- family life
Key Concepts
habit formation
time management
Questions to Reflect On
- What small activity can you fit now?
- How does movement improve mood?
A Different Perspective
Busy schedules can make it hard to start.
