Awareness Quote by Geneen Roth
“Awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage.”
About This Quote
Source Book: The Gift of Self-Compassion, 2005
Being alone with oneself teaches self‑awareness; extending kindness to oneself mirrors how we treat loved ones.
In simple terms: Self‑company builds compassion.
Key Takeaway
Practice self‑compassion daily.
Themes
self‑awareness
compassion
inner dialogue
Mood
calm
encouraging
Type
motivational
psychological
When to use this quote
- journaling
- meditation
- stress management
- relationship counseling
Key Concepts
mindfulness
self‑talk
emotional intelligence
Questions to Reflect On
- What does compassionate self‑talk sound like?
- How does self‑company affect your relationships?
A Different Perspective
Compassion can feel selfish if not balanced.
![“In the worldly life, due to maadakta (intoxication of the ego of ‘I am Chandubhai’), one has completely lost awareness of everything about one’s self. Everything in the worldly life is nothing but intoxication. The food is intoxicating, the senses are intoxicating. [Therefore] Go to the one, who…” quote by Dada Bhagwan](https://sms4smile.com/quotes/img-quotes/2b3/dada-bhagwan-31_absolute_in-the-worldly-life-due-to-maadakta-into_3662.jpg)
