Compassion Quote by Carmel Sheridan
““Just like a weak muscle, compassion strengthens with training. Almost anyone can learn to be more compassionate and kinder with themselves and others.””
About This Quote
Source Article: “Compassion Training,” 2020
Compassion grows like muscle through training; anyone can learn kindness toward self and others
In simple terms: Compassion strengthens with practice
Practice compassion regularly
Themes
Mood
Type
When to use this quote
- therapy
- education
- leadership
- community building
Key Concepts
Questions to Reflect On
- How will you train compassion daily?
- What boundaries protect against compassion fatigue?
Compassion fatigue is a risk