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Buddhism Quote by Frederick Lenz

“In meditation the mind stops, thought ceases. When thought stops, the world stops. When the world stops, perception stops. When perception stops, the sense of "I" as a perceiver falls away.” quote by Frederick Lenz
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“In meditation the mind stops, thought ceases. When thought stops, the world stops. When the world stops, perception stops. When perception stops, the sense of "I" as a perceiver falls away.”

Frederick Lenz

About This Quote

Meditation leads to the cessation of thought, which dissolves the sense of self and perception of reality.

In simple terms: Meditation stops thought and self.

Key Takeaway

Practice deep meditation regularly.

Themes

mindfulness spirituality self nullconsciousness perception

Mood

calm reflective

Type

philosophical spiritual

When to use this quote

  • spiritual retreats
  • daily mindfulness
  • psychological research

Key Concepts

meditative practice inner silence ego dissolution

Questions to Reflect On

  • What does “self” mean to you?
  • How can you experience silence?
A Different Perspective

Some find it difficult to quiet the mind.

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