Buddhism Quote by Frederick Lenz
“In meditation the mind stops, thought ceases. When thought stops, the world stops. When the world stops, perception stops. When perception stops, the sense of "I" as a perceiver falls away.”
About This Quote
Meditation leads to the cessation of thought, which dissolves the sense of self and perception of reality.
In simple terms: Meditation stops thought and self.
Practice deep meditation regularly.
Themes
Mood
Type
When to use this quote
- spiritual retreats
- daily mindfulness
- psychological research
Key Concepts
Questions to Reflect On
- What does “self” mean to you?
- How can you experience silence?
Some find it difficult to quiet the mind.