Animals Quote by Donald J. Robertson
““Wild beasts run away from dangers when they see them. Once they have escaped, they are free of anxiety. But we are tormented by both the future and the past.””
About This Quote
Source Interview: The Art of Letting Go, Podcast, 2020
Animals flee danger and feel relief; humans suffer from past and future anxieties.
In simple terms: Animals escape danger; humans worry about past and future.
Key Takeaway
Practice present‑moment awareness to reduce anxiety.
Themes
mindfulness
anxiety
time perception
Mood
calm
thoughtful
Type
self‑help
psychology
When to use this quote
- meditation
- journaling about fears
- therapy
- mindful walking
Key Concepts
psychology
temporal cognition
Questions to Reflect On
- What past or future thoughts dominate your mind?
- How can you anchor yourself in the present?
A Different Perspective
Anxiety may persist despite mindfulness; some trauma requires professional help.
