Activities Quote by Don Kardong

All athletes need three things: commitment, discipline and hard work. Without that it's hard to keep running.

— Haile Gebrselassie

Runners are competitive folks. I think some might feel slighted they haven't got more recognition. I think they have a point. In running, you…

— Dean Karnazes

“Most of us assume that running is a natural instinct and so requires no training. As a result, athletes rarely consider that improper technique…

— Anonymous

When your team scores one run, it's common sense that you have to hold the other team to no runs.

— Hiroki Kuroda

People think that coaches are always right, but it's difficult to teach a runner how to run, because every runner is different. You have…

— Jim Brown

It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the…

— Anonymous

Overtraining is the biggest problem incurred by runners who lack the experience or discipline to cope with their own enthusiasm.

— Marty Liquori

I've never known a runner who had as much patience as he needed.

— Amby Burfoot

The one thing that I really appreciate about being a runner is the incredible friendships and camaraderie that we, as runners, share. Although it…

— Jennifer Rhines

Runs are important and especially when your team wins.

— Hardik Pandya

When overpowering authority or leadership intervenes in a team, it can affect the team by (1) throwing the team off track, (2) decreasing the…

— J. Richard Hackman

When the race gets hard to run, it means you just can't take the pace

— Bob Marley