Discipline Quote by Marty Liquori

There's a difference between over-training and over-exercising. Over-training can be you're trying to do something at high performance, but when you're over-exercising it just…

— Mark Spitz

Training is one of the most neglected phases of athletics. Too much time is given to the development of skill and too little to…

— Bruce Lee

“Most of us assume that running is a natural instinct and so requires no training. As a result, athletes rarely consider that improper technique…

— Anonymous

Overstraining is the enemy of accomplishment. Calm strength that arises from a deep and inexhaustible source is what brings success.

— Rabindranath Tagore

Like writing, running is so much about mind over matter. There are times when you have to override the discomfort and keep pushing. That…

— Susan Orlean

Training is doing your homework. It's not exciting. More often than not it's tedious. There is certainly no glory in it. But you stick…

— Jack Edmonds

Exerting yourself to the limit over and over again, that is the essence of running. Running is painful, but the pain doesn't leave me,…

— Haruki Murakami

Everyone has stress. A good run may not erase it, but it can reduce the effect and allow runners to gain control.

— Jeff Galloway

No matter how much you train, you can't replicate the stresses that the body takes when it's in a competitive environment.

— Johanna Konta

Runners are competitive folks. I think some might feel slighted they haven't got more recognition. I think they have a point. In running, you…

— Dean Karnazes

So much in life seems inflexible and unchangeable, and part of the joy of running and especially racing is the realization that improvement and…

— Nancy Anderson

“The runner knows something the rest of us are busy forgetting: to get stronger, you have to go on until you are uncomfortable, and…

— Jason Dias