Overtraining is the biggest problem incurred by runners who lack the experience or discipline to cope with their own enthusiasm. — Marty Liquori Discipline Copy Share Image
Run your own race at an even pace. Consider the course, the temperature, the weather, and most importantly, your current level of… — Marty Liquori Courses Copy Share Image
There are no secrets to running success,anyone who says there are is probably trying to sell you something. — Marty Liquori Inspirational Copy Share Image
You've got to be a little bored to be doing really good training. — Marty Liquori Bored Copy Share Image
During long, slow distance training, you should think of yourself as a thoroughbred disguised as a plow horse. No need to give… — Marty Liquori Distance Copy Share Image
