Healthcare Quote by Carmel Sheridan

I have really focused on mindfulness. That helps me make better choices both physically, psychologically, and emotionally.

— Kathy Bates

Mindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the distorting coloration…

— Henepola Gunaratana

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness…

— Anonymous

“Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards the goal.”

— Amit Ray

“you have the beautiful and unsuspicious mind. Years do not change that in you! You perceive a fact and mention the solution of it…

— Agatha Christie

It's tough being able to shift your mind during the years and change roles.

— Jordan Clarkson

My first husband would never make up his mind in less than five years, so I used to get him to think that whatever…

— Mary Wesley

“Do not wait until your body is flooded with stress hormones before you practice mindfulness. By then, it is often too late! Instead, practice…

— Carmel Sheridan

“Mindfulness helps us see the addictive aspect of self-criticism— a repetitive cycle of flaying ourselves again and again, feeling the pain anew.”

— Sharon Salzberg

“Mindfulness helps us to live in harmony with our thoughts, words and actions.”

— Amit Ray

Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get…

— Sharon Salzberg

Mindfulness helps us to set boundaries by revealing what makes us unhappy & what brings us peace.

— Sharon Salzberg