Change Quote by Brené Brown
“We cannot grow when we are in shame, and we can't use shame to change ourselves or others.”
About This Quote
Source Book: The Gifts of Imperfection, 2010
Shame hinders growth and cannot be used as a tool for change.
In simple terms: Shame blocks growth; not a tool.
Release shame to foster growth.
Themes
Mood
Type
When to use this quote
- therapy sessions
- self-help workshops
- personal reflection
Key Concepts
Questions to Reflect On
- How does shame affect your progress?
- What alternatives to shame can motivate change?
May underestimate shame's complexity.