Connection Quote by Brene Brown
“The intention and outcome of vulnerability is trust, intimacy and connection. The outcome of oversharing is distrust, disconnection - and usually a little judgment.”
About This Quote
Vulnerability builds trust and deep connection, while sharing too much creates mistrust and judgment.
In simple terms: Being open creates bonds; oversharing harms them.
Share wisely to foster trust.
Themes
Mood
Type
When to use this quote
- team building
- personal relationships
- therapy
- social media
- conflict resolution
Key Concepts
Questions to Reflect On
- How do you decide what to share?
- When has openness strengthened a bond?
Oversharing can lead to vulnerability and loss of credibility.