Emotion Quote by Brené Brown
“I think that shame is a universal, paralyzing, painful emotion.”
About This Quote
Source Book: The Power of Shame, Brené Brown, 2015
Shame is a universal, painful emotion that can paralyze individuals, affecting behavior and wellbeing.
In simple terms: Shame is painful and paralyzing.
Recognize and address shame constructively.
Themes
Mood
Type
When to use this quote
- therapy sessions
- support groups
- personal reflection
Key Concepts
Questions to Reflect On
- What triggers your shame?
- How can you transform shame into growth?
May not apply equally across cultures.