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Courage Quote by Brené Brown

“Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement.” quote by Brené Brown
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“Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement.”

Brené Brown

About This Quote

Source Book: Daring Greatly

Guilt can motivate positively, whereas shame destroys courage and leads to disengagement

In simple terms: Guilt motivates, shame demotivates

Key Takeaway

Transform shame into constructive guilt for growth

Themes

psychology emotion growth

Mood

empathetic encouraging

Type

self‑help psychological

When to use this quote

  • therapy sessions
  • team building
  • personal development

Key Concepts

self‑compassion accountability emotional intelligence

Questions to Reflect On

  • How can we replace shame with healthy guilt?
  • What practices build courage after shame?
A Different Perspective

Shame can be hard to overcome without support

3.4 out of 5 (3 ratings)

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