Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement. — Brené Brown Copy Share Image
“Shame is the bane of my existence both as a trauma therapist and as a survivor, as it is one of the most difficult obstacles to overcome in trauma recovery. It can masquerade as guilt, pessimism, or having a low… — Amanda Ann Gregory Copy Share Image
