Hope Quote by Brené Brown

“The roots of resilience . . . are to be found in the sense of being understood by and existing in the mind and heart of a…

— Bessel A. van der Kolk

“Resilience is a person’s capacity to “bounce back” after a difficult or traumatic experience.It’s more than just a person’s ability to adapt to stress.…

— Daniel D. Maurer

“Whether we’re overcoming adversity, surviving trauma, or dealing with stress and anxiety, having a sense of purpose, meaning, and perspective in our lives allows…

— Brené Brown

“Without exception, spirituality—the belief in connection, a power greater than self, and interconnections grounded in love and compassion—emerged as a component of resilience. Most…

— Brené Brown

“Resilience comes from deep within us and from support outside us. It comes from gratitude for what’s good in our lives and from leaning…

— Sheryl Sandberg

“Resilience comes from deep within us and from support outside us. It comes from gratitude for what’s good in our lives and from leaning…

— Sheryl Sandberg

“spiritual assets seemed to contribute positively to every struggler’s resilience.”

— Daniel D. Maurer

“Resilience is the key to a well-lived life. If you want to be happy, you need resilience. If you want to be successful, you…

— Eric Greitens

Resilience is a precious skill. People who have it tend to also have three underlying advantages: a believe that they can influence life events;…

— Amanda Ripley

One of the goals of a spiritual practice is self-awareness, and one of the best tools of self-awareness is simple emotional vulnerability.

— Moby

“Spirituality reflects the most sophisticated mindset and the most power force available for the transformation of human suffering – whether some is taking medication…

— Marianne Williamson

“Resilience is not a commodity you are born with, waiting silently on tap. It is self-manufactured painstakingly over time by working through your problems…

— Lorii Myers