Firsts Quote by Benjamin Ward Richardson

Let the fresh fruits and vegetables be your guide, and make something that will keep for the whole week.

— Marcus Samuelsson

Avoid fruits and nuts; after all you are what you eat.

— Garfield

Avoid Fruit and Nuts. You are what you eat!

— Becca

Plan to build up your food supply just as you would a savings account. Save a little for storage each paycheck. Can or bottle…

— Ezra Taft Benson

I grow vegetables - I'm a vegetarian; I've got strawberries, artichokes, leeks, broad beans.

— Anita Pallenberg

I've got to find local farmers and get natural foods.

— Sharon Jones

“I recommend six fresh fruits and eight total servings of vegetables per day, including two servings of cruciferous vegetables (at least one raw).”

— Joel Fuhrman

Avoid fruits and nuts. You are what you eat.

— Jim Davis

“Your best choices are meat, dairy products, and eggs, and second to those are certain plant sources like legumes, nuts, and high-protein vegetables like…

— Michael Matthews

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

— Joel Fuhrman

“Eat reasonably generous amounts of eggs, meat, chicken, fish, nuts, and seeds, plus all the vegetables you want and fruits (with a little bit…

— Mark Sisson

Let it please thee to keep in order a moderate-sized farm, that so thy garners may be full of fruits in their season.

— Hesiod